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What is Cognitive Dissonance?
Cognitive dissonance is a psychological phenomenon that explains the discomfort we feel when we hold contradictory thoughts, beliefs, or...
Sep 24, 2023
SPEAK UP AGAINST TOXIC COACHES: DON‘T BE A BYSTANDER
What is a bystander? Bystanders in a martial arts club refer to practitioners who witness or are aware of toxic behavior or coaching...
Sep 24, 2023
Why we need to stop gendering sports
The damaging effects on young girls and women Let's talk about the damaging effects of gendering sports, especially on young girls and...
Sep 24, 2023
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